The Healthy You Is the Better You

Posted on: 24 April 2020

Few things are better for your mind, body and spirit collectively than a nice relaxing meditation. Meditation used to only be considered a form of spiritual practice with no scientific merit, but today, the line between science and spirituality is blurred due to findings on just how valuable it is to meditate. Whether you just want to de-stress from life's woes or focus toward a goal, meditation can be a positive and productive gateway. [Read More]

Posted on: 24 April 2020

Physical therapists diagnose physical abnormalities in your body, and they are licensed medical professionals. Once they arrive at a diagnosis, they create a therapeutic plan of action for you. The goal of that plan is to restore, maintain or improve the physical function you have lost. Physical therapists are trained to treat differing medical conditions that will benefit you. Musculoskeletal Issues You may be suffering from musculoskeletal conditions like back pain or injuries to your ligaments, muscles, bones, tendons and fascias. [Read More]

Posted on: 24 April 2020

If you are a person that is struggling with their weight, you may find yourself wondering what you can do about the issue. After all, there are sometimes barriers to significant and quick weight loss that you cannot easily overcome. And sometimes, you need some help on top of lifestyle changes like diet and exercise. There are numerous treatments that may provide you with some support on your weight loss journey. [Read More]

Posted on: 24 April 2020

Successful athletes need to naturally have a high competitive drive that pushes them beyond the skill level of their peers. However, some adult athletes may have partially succeeded due to an undiagnosed Oppositional Defiant Disorder or ODD. This problem can cause them issues with their team, problems that likely require the help of a behavioral health clinic to manage. Oppositional Defiant Disorder May Occur in Adults Oppositional Defiant Disorder or ODD is a behavioral problem that often develops in people when they are young in response to a variety of different situations. [Read More]