The Healthy You Is the Better You

Posted on: 29 July 2020

For women becoming sexually active, it becomes even more important to think about birth control. It can be an effective way to control pregnancy in a safe manner. If this is your first time taking birth control, these tips will help you get started.  Research the Different Methods It's important to realize that there are many different forms of birth control today. You'll want to research them so that you can see how they all work and then make an informed selection based on the method that sounds best for your situation. [Read More]

Posted on: 29 July 2020

You might already know that it is important to wash your face before bed, especially if you wear makeup. Makeup is terrible for your skin when left on overnight, and many people neglect to remove the makeup from around their eyes. If you don't wipe around your eyes, you may experience conditions like dry eyes and inflammation of the eyes. There is a lot to to know about cleaning your face. [Read More]

Posted on: 27 July 2020

The impact of Covid-19 has affected everyone in a variety of ways. Fear and uncertainty have made patients delay regular doctor visits for routine checkups and other needs. To help ease fears and keep patients safe, doctors have implemented new guidelines and procedures to ensure a safe visit to a doctor's office. Patients do not have to fear regular office visits when needed. Mask Wearing Doctor's offices are requiring all patients who enter the building to wear masks. [Read More]

Posted on: 23 July 2020

If after discussing your insomnia and the effect it has on your health with your physician, they have recommended that you take some sleep medicine, you should take note of these two tips. Do not forgo your sleep hygiene routine whilst you're taking sleep medicine One of the first things that sleep experts recommend people do when they have insomnia is to create a sleep hygiene routine, which makes it as easy as possible for these individuals to fall asleep. [Read More]