Health is very personal. What you need to do in order to improve your health might be very different from what your friend or sibling needs to do. Sometimes, in order to improve your health, you need to see a healthcare provider for diagnosis and treatment of underlying conditions. Other times, you need to take a more self-driven approach, evaluating your own habits and lifestyle to decide where you can improve. We understand the personalized nature of health, which is why we are so excited to curate this website, where readers can learn all about health and medicine and then apply what they learn as they see fit.
Posted on: 26 February 2021
If your back hurts constantly this can make it hard for you to do many things. Fortunately, there are ways you can ease the pain. You should first see your doctor to make sure your back pain is not caused by an underlying condition, such as a herniated disc or a compression fracture. If the doctor does not find anything then keep reading for two tips to help your pain go away. [Read More]
Posted on: 21 January 2021
Losing weight is a major challenge that often requires a lot of careful dedication that may be hard for some people to handle. For example, it may be hard to handle the unique dietary restrictions that many weight loss plans require, placing a person trying to lose weight in a very difficult scenario. Thankfully, a growing number of people are trying concepts like an eat anything diet. Dieting Can Be a Challenge for Many [Read More]
Posted on: 14 December 2020
Anyone who's attempted to lose weight knows that the general advice is to lose weight slowly, restricting loss to less than 2 pounds per week — and hopefully even less than that. But a bunch of popular diets tout faster weight loss, at least in the first few weeks, and many people try them and seem to have great success. That might make you wonder if you can do what they did. [Read More]
Posted on: 13 November 2020
Whether due to HIV, a herniated disc, fibromyalgia, or some other health condition, chronic nerve pain can be incredibly debilitating. And while you can take pain relievers and some herbal remedies to help keep the pain at bay, sometimes these medications have side effects or still leave you dealing with some lingering degree of pain. That's where acupuncture can come in handy. It's an excellent treatment for chronic nerve pain. Here are some guidelines to help you use acupuncture to treat chronic nerve pain. [Read More]