2020

  • Why Losing Weight Slowly Is So Important — And It's Not What You Think

    Anyone who's attempted to lose weight knows that the general advice is to lose weight slowly, restricting loss to less than 2 pounds per week — and hopefully even less than that. But a bunch of popular diets tout faster weight loss, at least in the first few weeks, and many people try them and seem to have great success. That might make you wonder if you can do what they did. [Read More]

  • Using Acupuncture to Manage Chronic Nerve Pain

    Whether due to HIV, a herniated disc, fibromyalgia, or some other health condition, chronic nerve pain can be incredibly debilitating. And while you can take pain relievers and some herbal remedies to help keep the pain at bay, sometimes these medications have side effects or still leave you dealing with some lingering degree of pain. That's where acupuncture can come in handy. It's an excellent treatment for chronic nerve pain. Here are some guidelines to help you use acupuncture to treat chronic nerve pain. [Read More]

  • Why Does the Senior in Your Life Need Home Care Services? 4 Signs to Watch For

    Does your aging parent or family member need home care services? Take a look at the top signs that signal your loved one needs help to age in place. 1. Dirty Dishes and Other At-Home Messes Your parent's pristine home is suddenly filled with trash and clutter. The dishes are in the sink, no one has swept for weeks, and the dust balls are more like bears than bunnies. A decline in your loved one's ability to care for their home could come from a declined mobility, an illness/medical condition, or undiagnosed memory/cognitive impairment. [Read More]

  • 5 Foot Care Tips for Diabetics

    When you're a diabetic, you have to take extra good care of your feet. Both types of diabetes can put you at a higher risk of bunions, corns, blisters, and ulcers. Here are a few ways to keep your feet in excellent shape. Inspect Your Feet Daily If you have diabetes, then you may have nerve damage, which can make it difficult to feel cuts, sores, and other foot problems. That's why it is crucial to inspect your feet on a daily basis and report any changes to your doctor immediately. [Read More]

  • Ongoing Lower Back Pain? You May Want To Try Botox

    Have you tried all of the classic treatments for lower back pain, but to no avail? You're not alone. While options like chiropractic care, massage, and over-the-counter pain relievers work wonders for some, they do not work for everyone. If you're still hurting, then you may want to look into another alternative: Botox. Yes, these injections, which were originally intended to fill wrinkles and correct sagging skin, are showing promise as a remedy for lower back pain. [Read More]

  • A Few Aesthetic Facial Fillers to Choose From

    If you want a younger-looking face that's more full and plump, then you can have fillers inserted into your lips, cheeks, and forehead. An aesthetic services professional can help with this. And, you will have a few different options when it comes to the fillers. Find out more about a few of them so you can ask your aesthetics professional about them. Hyaluronic Acid Filler One of the more common types of facial fillers is made from a compound containing hyaluronic acid. [Read More]

  • What's Causing Your Ongoing Neck Pain?

    It's not at all unusual to wake up with a stiff or sore neck now and then. However, if your neck is sore day after day, week after week, there is probably an underlying cause that deserves some attention. Every case is different, and you should certainly consult with your doctor to determine the underlying cause of your neck pain. In the meantime, though, take a look at these possibilities. [Read More]

  • Medical Inventions Must Include Some Important Components

    The medical industry has to constantly evolve. As the needs of the population change with time, so must the approach that healthcare professionals take to meet these changes also transition. For this reason, the door of opportunity for medical inventions is always wide open. However, it does not mean that every invention will be successful. Some critical steps must be taken to increase the possibility of success for any inventor. [Read More]

  • What You Should Know About Getting Lap Band Surgery

    If you are trying to lose weight and are thinking about weight-loss surgery, it can be easy to get confused and overwhelmed with all of the options available to you. One of those options is the lap band surgical procedure. Get to know some of the important facts about getting lap band surgery. Then, you can be sure you make the right weight-loss surgery decision for you and your weight-loss needs. [Read More]

  • Tinnitus Treatment Can Help Professional Musicians

    Success as a musician requires a performer and composer have strong hearing that they can use to stay on top of their music. However, tinnitus can be a very distracting issue for many musicians and may make it hard for them to succeed. Thankfully, there are many types of care options for this condition that can make it easier to tolerate in a person's life. Tinnitus May Make Music Hard [Read More]