2023

  • 2 Strategies That Physical Therapists Use To Help With Balance Issues

    Physical therapy effectively addresses balance problems, as it provides tailored strategies and exercises to improve balance. Because balance requires coordination among the sensory systems in your body, it is important to have a qualified therapist providing guidance. Here are a few strategies physical therapists may use to help with balance issues.  Sensory Re-Education Physical therapists are specially trained to help people with balance issues. Through sensory re-education, they can help retrain the body's pathways to improve balance and prevent further injuries. [Read More]

  • Need Birth Control? 4 Things To Discuss With Your Gynecologist

    If you want to go on birth control, now's the time to visit your gynecologist. You'll need to gather a lot of information before you choose the birth control that's right for you. Luckily, your gynecologist can give you the answers you're looking for. If you're not sure what you need to consider when choosing a birth control plan, read the list provided below. Here are four issues to discuss with your gynecologist. [Read More]